For many people, supplements are a necessary addition to a healthy diet. They can deliver key nutrients, even in therapeutic amounts, to support whole-body and system-specific health. Buyer beware: There are often dangerous ingredients in supplements. Here are a few:
Soybean Oil
Aspartame and Saccharin: Man-made artificial sweeteners.
Fake Flavorings and Colorings: Food dyes are not benign and have no place in a healthy supplement.
Titanium Dioxide: A toxic additive is a colorant used to make tablets and capsules bright white.
Sodium Benzoate: Sodium Benzoate is used to prolong the life of supplements.
Sodium Ascorbate, Ascorbyl Palmitate, Cornstarch.
Potassium Sorbate
Sulfites
Carrageenan
Added and Hidden Sugars
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