Detoxification or detox is a process that works to remove the toxins from your body. The toxins enter your body from the foods you eat such as dairy, meat and processed foods. An effective detox program helps to eliminate them from your body and reduces your odds of getting sick.
The following are some effective detox methods:
Mercury Detoxification
Getting Enough Sleep
Chelation Therapy
Nutritional Supplementation
Massage Therapy
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