Want to support your immune function, liver health, and detox throughout your body? Yes, of course. Each day we live, our bodies are bombarded with toxins, free radicals, and compounds that can damage cells and tissues. They accumulate from our own biochemical processes, substances in our foods, air, water, and toxins like metals in the environment. Fortunately, you can help your body get rid of them. You can use fasting and everyday foods that support detox, cleansing, and healthy immune function.
Our bodies are incredible and have organs and systems that do their best to rid toxins each day. But even they can get bogged down in our modern lifestyles. They could use some help. Here are some everyday foods that support detox:
Greens and chlorophyll like our Fermented Green Supremefood®
High antioxidant fruits and vegetables
Anti-inflammatory spices like Ginger and Turmeric
Fish oils and Omega-3 sources
Garlic and onions
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