Detoxification or detox is a process that works to remove toxins from your body. The toxins enter your body from the foods you eat such as dairy, meat, and processed foods.
Toxins can also make their way into your body through the air you breathe, drugs, alcohol, and cigarettes. The accumulation of these toxins puts you at risk of several serious health conditions such as cancer.
An effective detox program helps to eliminate them from your body and reduces your odds of getting sick.
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