While you may have been told your whole life that you cannot change your metabolism. That it’s calories in and calories out. If you want to lose weight you simply eat less and exercise more. If you’ve been told this, you have not been told the whole story.
There’s more to it. Sure calories, and maybe, more importantly, calories from carbs, matter some. But, what matters more is the health of your cells, the type of fat in your body, and your body’s fuel source. Here are a few ways to burn more fat faster!
Ice Cold Shower
Intermittent Fast
Keep it Keto All Day Long
Spice Up Your Meals
Load on the Healthy Fats
Start your health journey with us today!
Read all about how to burn more fat here: https://ketozone.com/keto-zone-blog/burn-more-fat/
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