If you’re living a Beyond Keto lifestyle, you may miss eating fruit. But, you don’t have to. Some fruit can be added to keto eating. Fruit can offer amazing nutrients and a delicious, satisfying, naturally sweet taste. Here’s a run-down of reasons to add berries as fruit on keto:
- Anthocyanins for brain health
- Reduced blood pressure
- Preventing cell growth
- Fiber for healthy digestion
- Improved cholesterol and heart health
Get in the Keto Zone Today!
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