Each day, you may be engaging in behaviors that are aging your bones, without even knowing it. While some are more obvious issues, some bone-aging behaviors may surprise you. All can be changed, starting today. Here are 7 behaviors that are aging your bones:
Living life indoors.
Skipping supplements.
Avoiding weight-bearing exercises.
Skipping healthy bone-building foods.
Drinking soda.
Drinking alcohol and smoking.
Taking prescription medications.
Start your healing with our natural treatment for arthritis today!
0 Comments