Need more ways to get enough fiber in your diet? Need more energy? You’re not alone! Fortunately, these two health desires go hand-in-hand. In fact, when you include high-fiber foods in your diet, you can improve digestion and gut health.
Our Energizing High-Fiber Green Smoothie contains fiber from Keto Zone® Fiber Zone and whole foods. This combination is great for digestive health. In fact, there are 2 primary fibers in the smoothie:
Inulin: This is a prebiotic fiber. This means it feeds the healthy bacteria and cells in our digestive tracts. This is a good thing because gut bacteria need a healthy food source!
Psyllium Husk: This is made of both soluble and insoluble fibers. This means twice the benefits. Similar to inulin, the soluble fiber acts as a prebiotic, to feed and fortify healthy gut bacteria.
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