Many people have seen dramatic improvements in their autoimmune diseases on a ketogenic diet. But sometimes, a few changes need to be addressed so the diet works best. Here are some benefits of keto for autoimmunity and ways to make it even better as an autoimmune disease diet. Common types of autoimmune diseases include:
Hashimoto’s and hypothyroidism
Graves’ disease and hyperthyroidism
Rheumatoid arthritis
Lupus
Celiac disease
Inflammatory bowel disease (IBD)
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