If you have arthritis, then we know you may be living with chronic pain. Pain is chronic when it lasts three to six months or longer, but arthritis pain can last a lifetime. Follow these tips to help you feel better with your chronic pain from arthritis.
Take Your Medications: Prescription and over-the-counter drugs recommended can help control inflammation and pain.
Manage Your Weight: Excess weight can cause more pressure on the weight-bearing joints and increase pain.
Stay Active: In addition to helping control weight, activities like walking or yoga can help reduce joint pain.
Keep a Positive Attitude: Many people with chronic arthritis pain find that a positive attitude can significantly boost their ability to cope with pain.
Get your natural arthritis treatment today!
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