🥗 Think you’re getting enough fiber? You may be. However, many adults do not get enough. Is your body giving you any surprising signs you need more fiber? If so, you can get more with these 3 hacks:
👉 Add Divine Health Fiber Zone every day.
👉 Include a ton of vegetables, such as leafy greens.
👉 Eat one avocado per day. Not only is it an excellent source of fiber, it fits perfectly into the Beyond Keto lifestyle.
👉 When you want a fruit, add a small amount of berries to your diet.
👉 Include high fiber healthy foods such as chia seed, flaxseed, and hemp hearts every day.
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