We are bombarded with toxins every day. We simply can’t avoid them. Let’s be honest – most of the latest healthy detox and cooking trends include many exotic ingredients which are quite pricey! Here's how to detox on a budget.
Intermittent Fast. It has numerous benefits for both our bodies and minds.
Drink Lots Of Fluids. One of the best methods for body detoxification is increasing our water intake.
Exercise! Most types of exercises have invigorating and cleansing effects on our bodies.
Dry Brush. Dry brushing is an extremely beneficial ritual that also happens to be very low-cost with a one-time small investment (for the brush itself).
Detox with us today!
0 Comments